About Do Therapy

Supporting Your Journey Toward Real Change

Do Therapy supports individuals on their path toward meaningful change through an approach that blends modern psychotherapy with embodied practices such as breathwork and Family Constellations.

Founded by a neurodivergent Mental Health Social Worker, Do Therapy offers compassionate, trauma-informed care that honours each person’s lived experience. Our work is grounded in empathy, respect, and confidentiality — fostering self-understanding, resilience, and genuine transformation.

About Nick Avery (they/them)

Mental health Social Worker

I’m Nick Avery, a Mental Health Accredited Social Worker and a proudly neurodivergent, non-binary person living on Kaurna Country in Adelaide. My work is shaped not just by my training, but also by my lived experience navigating Autism, ADHD, and gender diversity. I know what it feels like to move through the world with a brain that works differently—and the power of finally finding spaces where you don’t have to mask or apologise for it.

I’ve spent years working with people experiencing complex mental health issues, with a focus on suicide prevention, loss and grief, and supporting victims within the criminal justice system. My approach blends modern psychotherapy with experiential practices such as mindfulness, Rebirthing Breathwork Therapy, and Family Constellations Work. I aim to create a space where people can explore their inner world with safety, curiosity, and zero judgement.

I have recently completed the Mind Medicine Australia Psychedelic-Assisted Therapy Certificate and am committed to shaping trauma-informed, culturally respectful approaches in this emerging field in South Australia.

Outside the therapy room, you’ll usually find me spending time with my wife and two kids, practising Taekwondo, or reading the latest Dungeon Crawler Carl book.

Experience Lasting Support and Meaningful Growth

Discover how Do Therapy empowers you with tools and guidance for lasting mental wellness.

Personalized Therapeutic Guidance

Receive tailored support that addresses your unique mental health needs, fostering resilience and clarity.

Accessible Resources Anytime

Find links to information about mental health, gender diverse support and neuro affirming information.

Understanding Different Therapies

Discover what Rebirthing Breathwork and Family Constellations Therapy is all about